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Fear, Excitement, & the Creative Spirit

4/22/2016

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​Despite intentionally practicing radical self-love and self-compassion for a while now, I find myself from time to time dipping into some serious self-doubt, insecurity, and fear.

Lately, I’ve noticed more of a predictable pattern around these feelings: Fear usually comes around most strongly when I’m about to cross a new ‘frontier’ and push my comfort zone. It often makes a sneaky entry, and at first looks and feels a lot like excitement and enthusiasm.

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Dreaming Big & Embracing the Unknown

4/20/2016

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​How might the world shift if we each shared our bold, unique, and daring ideas and dreams more freely? With wild abandon, even?? 

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In my dream last night a woman came to tell me that a new idea - shared and acted - has the power to change the world. 

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    Author

    Sarah Jarvis is a Registered Clinical Counsellor, psychotherapist, & teacher of Mindful Self-Compassion. This blog is a space to share practices, ideas, and experiences to heal, inspire, awaken, empower, and recognize ourselves in one another. 

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Compassion within

Psychotherapy, Mindfulness, & Education
610-1125 Howe St, Vancouver, BC
Info@CompassionWithin.com 
​​778-683-3362

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