Compassion Within
  • Home
  • The Team
    • Sarah Jarvis, MA, RCC
    • Carla Budd, MA, RCC
    • Virginia O’Brien, MC, RCC
    • Sarah (Sal) Lally, MC, RCC
  • Counselling Services
  • Workshops & Retreats
  • Meditations
  • Resources
  • Blog
  • Contact

“Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.”
- Kristin Neff

Mindful Self-Compassion 8-week Courses in Vancouver

Self-Compassion Workshops & Retreats

Compassion within

Psychotherapy, Mindfulness, & Education
610-1125 Howe St, Vancouver, BC
[email protected] 
​​778-683-3362

  • Home
  • The Team
    • Sarah Jarvis, MA, RCC
    • Carla Budd, MA, RCC
    • Virginia O’Brien, MC, RCC
    • Sarah (Sal) Lally, MC, RCC
  • Counselling Services
  • Workshops & Retreats
  • Meditations
  • Resources
  • Blog
  • Contact