Compassion Within
  • Home
  • The Team
    • Sarah Jarvis, MA, RCC
    • Carla Budd, MA, RCC
    • Virginia O’Brien, MC, RCC
    • Sarah (Sal) Lally, MC, RCC
  • Counselling Services
  • Workshops & Retreats
  • Meditations
  • Resources
  • Blog
  • Contact

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.
​-Rumi

​About The Team

What is Mindful Self-Compassion (MSC)?

Compassion within

Psychotherapy, Mindfulness, & Education
610-1125 Howe St, Vancouver, BC
[email protected] 
​​778-683-3362

  • Home
  • The Team
    • Sarah Jarvis, MA, RCC
    • Carla Budd, MA, RCC
    • Virginia O’Brien, MC, RCC
    • Sarah (Sal) Lally, MC, RCC
  • Counselling Services
  • Workshops & Retreats
  • Meditations
  • Resources
  • Blog
  • Contact