Albert Einstein said, "No problem can be solved from the same level of consciousness that created it." So – if the problem at hand is getting stuck in patterns of negative thinking, then how can you begin to shift your consciousness (or awareness) to allow for a new, more balanced, experience?
First, let’s explore what ‘negative thinking’ actually means, and what it does to our brains...
First, let’s explore what ‘negative thinking’ actually means, and what it does to our brains...
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