Lately, I’ve noticed more of a predictable pattern around these feelings: Fear usually comes around most strongly when I’m about to cross a new ‘frontier’ and push my comfort zone. It often makes a sneaky entry, and at first looks and feels a lot like excitement and enthusiasm.
Despite intentionally practicing radical self-love and self-compassion for a while now, I find myself from time to time dipping into some serious self-doubt, insecurity, and fear.
Lately, I’ve noticed more of a predictable pattern around these feelings: Fear usually comes around most strongly when I’m about to cross a new ‘frontier’ and push my comfort zone. It often makes a sneaky entry, and at first looks and feels a lot like excitement and enthusiasm.
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AuthorSarah Jarvis is a Registered Clinical Counsellor, psychotherapist, & teacher of Mindful Self-Compassion. This blog is a space to share practices, ideas, and experiences to heal, inspire, awaken, empower, and recognize ourselves in one another. Archives
March 2020
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